<?xml version="1.0" encoding="UTF-8"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0" ><channel><title>Running Together</title>
    <link></link>
    <copyright>(C)Plains Media</copyright>
    <language>en-nz</language>
    <description>From trail to track, from sprint to ultra, young and old, running encompasses so much variety for so many. Running Together seeks to showcase this glorious diversity.</description>
    <itunes:subtitle >Running Together</itunes:subtitle >
    <itunes:summary >Showcasing the diversity of runners and what inspires them</itunes:summary >
    <itunes:explicit>no</itunes:explicit>
    <itunes:image href="https://images.accessmedia.nz/StationFolder/plainsfm/Images/Runningtogether.png"/>
    <itunes:owner>
    <itunes:name >Plains Media</itunes:name >
    <itunes:email >info@plainsfm.org.nz</itunes:email >
    </itunes:owner>
    <itunes:category text="Sports &amp; Recreation"></itunes:category>
    <itunes:author>Peter Cameron</itunes:author>
    <pubDate>Thu, 13 Aug 2026 08:34:33 +1200</pubDate>
    <lastBuildDate>Thu, 13 Aug 2026 08:34:33 +1200</lastBuildDate>
    <item>
    <title>Running Together - Give it a go with Rachael Wright</title>
    <description>We all know them, that rare person who is so much like us, an everyday sort, and yet, capable and achieving so much. Rachael Wright is such a person, a Kiwi lass whose humility  is refreshing while her message is motivating. She shares her journey with captivating openness, plenty of humour and what she has learned along the way. Parkrun tourism, mountain running, track racing, its all there. Listen up for lessons and laughs on Monday, August 10th from 11am on 96.9FM nd Apple/Spotify soon after </description>
    <itunes:subtitle>We all know them, that rare person who is so much like us, an everyday sort, and yet, capable and achieving so much. Rachael Wright is such a person, a Kiwi lass whose humility  is refreshing while her message is motivating. She shares her journey with captivating openness, plenty of humour and what she has learned along the way. Parkrun tourism, mountain running, track racing, its all there. Listen up for lessons and laughs on Monday, August 10th from 11am on 96.9FM nd Apple/Spotify soon after </itunes:subtitle>
    <itunes:summary >We all know them, that rare person who is so much like us, an everyday sort, and yet, capable and achieving so much. Rachael Wright is such a person, a Kiwi lass whose humility  is refreshing while her message is motivating. She shares her journey with captivating openness, plenty of humour and what she has learned along the way. Parkrun tourism, mountain running, track racing, its all there. Listen up for lessons and laughs on Monday, August 10th from 11am on 96.9FM nd Apple/Spotify soon after </itunes:summary >
    <itunes:image href="https://images.accessmedia.nz/StationFolder/plainsfm/Images/Runningtogether.png"/>
    <itunes:duration>0:53:49</itunes:duration>
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    <pubDate>Mon, 10 Aug 2026 11:00:00 +1200</pubDate>
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    <itunes:type>episodic</itunes:type>
    </item><item>
    <title>Running Together - Triple Challenge with Mark Reid -13 July</title>
    <description>Imagine a highly successful running career spanning nearly 5 decades and suddenly, you cant run. Reimagine your future of endurance achievement was Mark Reids response. Mark shares candidly his journey from jogging around QE2 with track stars of the 70s to Nice in far away Europe. Thoughtfully told with plenty for listeners to learn. Pete and Alex dip their toes into running injuries on Conversation Pace. Join us at Plains 96.9FM on Monday July 13 at 11am and after on Spotify and Apple Podcasts.</description>
    <itunes:subtitle>Imagine a highly successful running career spanning nearly 5 decades and suddenly, you cant run. Reimagine your future of endurance achievement was Mark Reids response. Mark shares candidly his journey from jogging around QE2 with track stars of the 70s to Nice in far away Europe. Thoughtfully told with plenty for listeners to learn. Pete and Alex dip their toes into running injuries on Conversation Pace. Join us at Plains 96.9FM on Monday July 13 at 11am and after on Spotify and Apple Podcasts.</itunes:subtitle>
    <itunes:summary >Imagine a highly successful running career spanning nearly 5 decades and suddenly, you cant run. Reimagine your future of endurance achievement was Mark Reids response. Mark shares candidly his journey from jogging around QE2 with track stars of the 70s to Nice in far away Europe. Thoughtfully told with plenty for listeners to learn. Pete and Alex dip their toes into running injuries on Conversation Pace. Join us at Plains 96.9FM on Monday July 13 at 11am and after on Spotify and Apple Podcasts.</itunes:summary >
    <itunes:image href="https://images.accessmedia.nz/StationFolder/plainsfm/Images/Runningtogether.png"/>
    <itunes:duration>0:59:32</itunes:duration>
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    <pubDate>Mon, 13 Jul 2026 11:00:00 +1200</pubDate>
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    <title>Running Together - Sharing the trail with Anna and Andrew Yip</title>
    <description>Running a marathon, for most mere mortals, is a big thing, a substantial achievement of perseverance, of commitment, of planning. Imagine four of them one after an other, in a storm, along treacherous tracks, steep hills and sharp descents. Imagine doing that with the person you love the most in the world. Its trust strengthening or trust destroying. Find out the adventures of Andrew and Anna Yip along with what Pete and Alex tackle on Conversation Pace. Listen on Spotify or on Plains Media. </description>
    <itunes:subtitle>Running a marathon, for most mere mortals, is a big thing, a substantial achievement of perseverance, of commitment, of planning. Imagine four of them one after an other, in a storm, along treacherous tracks, steep hills and sharp descents. Imagine doing that with the person you love the most in the world. Its trust strengthening or trust destroying. Find out the adventures of Andrew and Anna Yip along with what Pete and Alex tackle on Conversation Pace. Listen on Spotify or on Plains Media. </itunes:subtitle>
    <itunes:summary >Running a marathon, for most mere mortals, is a big thing, a substantial achievement of perseverance, of commitment, of planning. Imagine four of them one after an other, in a storm, along treacherous tracks, steep hills and sharp descents. Imagine doing that with the person you love the most in the world. Its trust strengthening or trust destroying. Find out the adventures of Andrew and Anna Yip along with what Pete and Alex tackle on Conversation Pace. Listen on Spotify or on Plains Media. </itunes:summary >
    <itunes:image href="https://images.accessmedia.nz/StationFolder/plainsfm/Images/Runningtogether.png"/>
    <itunes:duration>0:59:15</itunes:duration>
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    <pubDate>Mon, 08 Jun 2026 11:00:00 +1200</pubDate>
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    <title>Running Together - More than a good laugh with Ant Duncraft</title>
    <description>We all need a person who will lift our spirits, especially when doing hard things. That special person seems to know when to inject some humour, to lighten the load. Our guest today is much more than a joker. He is central to the running lives of so many. Generous beyond measure, he has earned the nickname of a club mascot, loyal, ever present, always helpful, inspiring in his own way. After Ant, its time for Alex and Pete to venture in Conversation Pace. Its new, fun and informative. </description>
    <itunes:subtitle>We all need a person who will lift our spirits, especially when doing hard things. That special person seems to know when to inject some humour, to lighten the load. Our guest today is much more than a joker. He is central to the running lives of so many. Generous beyond measure, he has earned the nickname of a club mascot, loyal, ever present, always helpful, inspiring in his own way. After Ant, its time for Alex and Pete to venture in Conversation Pace. Its new, fun and informative. </itunes:subtitle>
    <itunes:summary >We all need a person who will lift our spirits, especially when doing hard things. That special person seems to know when to inject some humour, to lighten the load. Our guest today is much more than a joker. He is central to the running lives of so many. Generous beyond measure, he has earned the nickname of a club mascot, loyal, ever present, always helpful, inspiring in his own way. After Ant, its time for Alex and Pete to venture in Conversation Pace. Its new, fun and informative. </itunes:summary >
    <itunes:image href="https://images.accessmedia.nz/StationFolder/plainsfm/Images/Runningtogether.png"/>
    <itunes:duration>0:55:5</itunes:duration>
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    <pubDate>Mon, 11 May 2026 11:00:00 +1200</pubDate>
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    <itunes:type>episodic</itunes:type>
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    <title>Running Together - Growing from Adversity and helping others with James McKenzie</title>
    <description>Unexpected challenges in life can result in dramatic changes. James Macca McKenzie knows how health is not a guarantee but it doesnt mean that life is the poorer for that, far from it. His journey into running and as a runner is as surprising as it is heartwarming. You can contact Running Together on Facebook or at Plains Media. </description>
    <itunes:subtitle>Unexpected challenges in life can result in dramatic changes. James Macca McKenzie knows how health is not a guarantee but it doesnt mean that life is the poorer for that, far from it. His journey into running and as a runner is as surprising as it is heartwarming. You can contact Running Together on Facebook or at Plains Media. </itunes:subtitle>
    <itunes:summary >Unexpected challenges in life can result in dramatic changes. James Macca McKenzie knows how health is not a guarantee but it doesnt mean that life is the poorer for that, far from it. His journey into running and as a runner is as surprising as it is heartwarming. You can contact Running Together on Facebook or at Plains Media. </itunes:summary >
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    <itunes:duration>0:55:47</itunes:duration>
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    <pubDate>Fri, 10 Apr 2026 09:00:00 +1200</pubDate>
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