<?xml version="1.0" encoding="UTF-8"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0" ><channel><title>Babes, Listen</title>
    <link></link>
    <copyright>(C)Plains Media</copyright>
    <language>en-nz</language>
    <description>Jess and Nat’s purpose is to support women in having a better relationship with movement and their bodies. They're both passionate about educating and empowering women around the well-being benefits of movement. </description>
    <itunes:subtitle >Babes, Listen</itunes:subtitle >
    <itunes:summary >Empowering women through the well-being benefits of movement</itunes:summary >
    <itunes:explicit>no</itunes:explicit>
    <itunes:image href="https://images.accessmedia.nz/StationFolder/plainsfm/Images/BabesListen1.png"/>
    <itunes:owner>
    <itunes:name >Plains Media</itunes:name >
    <itunes:email >info@plains.org.nz</itunes:email >
    </itunes:owner>
    <itunes:category text="Sports &amp; Recreation"></itunes:category>
    <itunes:author>Jess and Nat</itunes:author>
    <pubDate>Thu, 13 Aug 2026 07:31:09 +1200</pubDate>
    <lastBuildDate>Thu, 13 Aug 2026 07:31:09 +1200</lastBuildDate>
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